EMPOWERED WELLNESS

RETREATS
KeepFit Women Retreat
The Goddess Getaway
February 9th -15th 2027
With only 10–12 guests, this is a retreat designed for depth, not crowds. Choose your own balance of adventure and relaxation, while Carly and Jeenie guide you through each experience with care, intention, and personal attention
6 nights 7 days
Daily workout
Daily Yoga
1 Massage included
Nourishing meals daily

Homecoming - Returning to Your Truest Self
April 14-21st 2027
This retreat is an invitation to come home to the deepest, most authentic version of you. In the midst of daily life, it’s easy to drift away from who we truly are. This experience is designed as a gentle return, a space to reconnect with your inner truth, your desires, and the version of you that feels most aligned and alive.
Through yoga, meditation, nourishing practices, and meaningful connection, we’ll explore what it means to live in alignment with your highest self. You’ll be guided to reflect on your path, release what no longer serves you, and reconnect with the dreams and intentions that matter most.
Whether you’re continuing a journey you’ve already begun or stepping into this space for the first time, you are welcome here. This retreat is about meeting yourself exactly where you are, while being supported by a community that sees, holds, and uplifts one another.
What to expect:
-7 nights at an intimate retreat centre in the South Pacific Coast of Costa Rica
-Nourishing healthy meals daily
-Daily yoga + meditation practices
-Healing workshops and time in nature
-Choice of surf lesson or massage
-Waterfall hikes


Private Retreats
1-8 people
Experience the ultimate rejuvenation with a private yoga retreat in the serene beauty of Costa Rica. Tailored to your individual or group's unique desires, our retreats provide a personalized approach to wellness, allowing you to deepen your practice while enjoying the stunning natural surroundings. Engage in customized yoga sessions that cater to all levels and enhance your mindfulness through meditation practices. Whether you're seeking relaxation, adventure, or personal growth, our retreats offer the perfect blend of tranquility and exploration, creating lasting memories in a breathtaking setting.