EMPOWERED WELLNESS

Soul Rising Retreat, Costa Rica
July 15th-22nd 2025 in Partnership with Casa Kia Ora
Step into a sanctuary where your soul will rise beyond limitations, ignite your inner power, and find the freedom you've been seeking. This retreat is designed to help you rediscover your authentic self.
If you've felt a longing to rise above the noise, break free from past patterns, and reconnect with your divine purpose then the Soul Rising retreat is calling you. In this special 7 night retreat we will explore daily themes that will guide you through a journey of self reflection and shedding layers that no longer serve you so that you can rise up to be your most authentic self.
Through daily yoga, meditations and journalling you will get clear on the patterns that have been holding you back in life and what actionable steps need to happen to step into your power. Through breathwork ceremony, sound bath healing and quiet time in nature will ground and align your energies to bring your nervous system back to a centred and calm state.

Imagine a week immersed in soulful connection, breathtaking landscapes, and deep healing practices. Don’t just dream of transformation, it's time to make it happen.
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Each day unfolds with purpose. Awaken your senses with energizing yoga, dive deep into transformative workshops, and end your evenings with sacred ceremonies under the stars.
The Time is Now to Start Living Your Best Life



What's Included?
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7 nights stay at the beautiful Casa Kia Ora Retreat Space in a private or shared 2 person casita with air conditioning and en suite bathroom
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All meals starting with dinner the first evening and ending with breakfast the last morning. Coffee, tea, juices and snacks will also be provided.
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Cacao ecstatic dance party
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2x daily yoga, meditations, breathwork ceremony and more surprises!
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Waterfall adventures
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Surf Lesson or Massage
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On site filtered water and wifi
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Not Included:
-Airfare
-Transportation to and from the retreat centre
-Travel medical insurance (mandatory)
-Alchoholic beverages
-Any additional excursions you want to take part in

Our Retreat Space
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The retreat will be held at the Royal Sabitha and Sabitha at Casa Kia Ora in Dominicalito, Puntarenas, Costa Rica. The retreat centre is approximately 3.5hrs from the Juan Santamaria International Airport in San Jose. You + 1 roommate/or your partner will have a private casita with a private bathroom, AC and wifi. Each casita will be equipped with 2 single beds or 1 king bed. Nestled in the jungle but walking distance to the beach. Our retreat space gives you all the comforts of modern living while also letting you experience all the natural beauty that Costa Rica has to offer. Our retreat space has two pools, jungle paths and a private river swim hole.
Casa Kia Ora, Dominicalito Costa Rica
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Are You Ready to Invest in Your Wellbeing?
Registration Open January 1st 2024
Investment:
-Early Bird Price $2,355 USD for a double occupancy room with private bathroom
Save $200 with the early bird special **Runs until March 25th 2025**
-After March 25th 2025 pay $2,555 USD
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-Early Bird Price $3,355 USD for a private room with private bathroom
Save $200 with the early bird special **Runs until March 25th 2025**
-After March 25th 2025 pay $3,555 USD
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Payment:
-$500 USD NON REFUNDABLE deposit holds your spot
payment can be made via e-transfer, wise app, online with credit/debit card via square invoice. Please contact me directly for payment instructions. If paying in CAD exchange rate will be the rate on the day payment is being sent.
-The remaining balance is due 60 days prior to the retreat start date. The remaining balance is non-refundable but it is transferrable to another individual.
***Payment plans are available***
Frequently Asked Questions
ARE FLIGHTS INCLUDED?: You are responsiblefor booking your own flights.
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WHAT AIRPORT SHOULD I FLY INTO? The nearest airport is Juan Santa Maria International Airport in San Jose 3.5hrs from the retreat centre. You can then take a short 20min flight to quepos airport and then a 30min shuttle to the retreat centre. Or you can take a shuttle from San Jose SJO airport to the retreat centre.
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HOW WILL I GET FROM THE AIRPORT TO THE RETREAT CENTRE? We can help arrange transportation from the airport to the retreat centre.
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WHAT IF I HAVE ALLERGIES OR DIETARY RESTRICTIONS: Our chef can accommodate most allergies or dietary restrictions but please let us know when sending your deposit what these restrictions are.
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WHAT TYPE OF CURRENCY SHOULD I BRING?: The currency in Costa Rica is Colones but USD is accepted everywhere as well. Please have cash for paying for your transport to/from the retreat centre, any shopping you may wish to do or add-ons such as facials, extra massages etc.
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WHAT TIME WILL THE RETREAT START AND WHEN WILL IT END? Check in is on
July 15th 2025 anytime after 3pm, we will have a welcome dinner that evening. Checkout will be July 22nd 2025 after breakfast by 11am.
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WHAT IF I ARRIVE EARLY OR FLY OUT LATE? We can help you make arrangements.
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IS ALCOHOL INCLUDED? Alcohol will not be served at the retreat centre but if you would like to purchase wine or other alcohol in town to have with dinner or by the pool that is okay.
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WHAT SHOULD I PACK? A packing list will be sent out 1-2 months prior to your retreat.
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WHAT IF I CHANGE MY MIND AND CAN'T COME? Your deposit is 100% non-refundable. The final payment is due 60 days prior to the retreat start date. Once paid this payment is also non-refundable but your spot IS transferrable (meaning if there is someone on the wait-list they can pay you directly for your spot or if a friend/family member wants your spot).