EMPOWERED WELLNESS

RETREATS

January 6th-13th 2026
Align & Manifest Retreat
Are you ready to make this the year you say yes to yourself? This is the year that you invest in your well-being on every level and announce to the universe that you are ready to step into the energy of abundance.​
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What to expect:
-7 nights at an intimate retreat centre in the South Pacific Coast of Costa Rica
-3 nourishing organic meals daily
-2x daily yoga, meditations, and nature based activities
-Journalling and deep connection with like minded individuals
-Breathwork ceremony, cacao ecstatic dance, and other workshops
-Choice of surf lesson or massage
-Waterfall hikes

April 12th-19th 2026 Fitness + Yoga Retreat with KeepFit Women
Spend 7 nights on Costa Rica’s South Pacific Coast with daily movement, organic meals, and soul-fueling experiences—from jungle adventures to surf or massage. A small-group retreat designed to reconnect, relax and reset.​
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What to expect:
-7 nights at an intimate retreat centre in the South Pacific Coast of Costa Rica
-3 nourishing organic meals daily
-Daily workouts + yoga practices
-Fun and informative workshops
-Choice of surf lesson or massage
-Waterfall hikes